Teacher Training Spotlight : YogaKoh Vinyasa YTT 200 HR, Montana
SPONSORED SPOTLIGHT YogaKoh Vinyasa YTT 200 HR, Montana Location: Dancing Spirit Ranch, Whitefish Montana Dates: June 3-30, 2018 YogaKoh teacher trainings follow the highest standard in yoga education. They are…
One Step at a Time : Enhance Your Health | By Angela Gaffney
We have more resources available to us than ever before. There’s a gym on every corner, thousands of diet books line the shelves and many organizations offer wellness programs to…
Product Spotlight : Meridian Line Performance Denim
The new performance denim collection for Meridian Line features organic cotton, performance stretch, and signature artwork from Jeremy Collins, award-winning filmmaker and artist. Proprietary Momentum Denim™ blends organic cotton and polyester with a…
United States of Awareness | By Kate Vessel
My two young daughters and I recently spent a Friday afternoon hiking and playing by a waterfall near our home. Holding hands, we walked on a dirt path alongside the…
Celebrate the Spring Equinox | By Ange Stopperan
Spring Equinox (March 20th) is around the corner, brighter days bringing in more light. This marks a time of year when day and night are in equal balance. The renewal…
8 Ways to Meditate Wherever You Are | By Pamela Brinker
If you want to meditate more often, don’t wait until you’re in a quiet spot sitting with your legs crossed for 20 minutes. Start today, in two-minute intervals, at least…
Trouble in Paradise : Teacher Training in India Gone Wrong | By Joy Martin
Fresh pineapple, warm waves and a month of focusing solely on yoga in India: what could possibly go wrong with those ingredients? When you throw in the human factor, it…