Celebrate With The Dead in Manitou Springs | By Wendy Wilkinson
Come join the celebration on October 27 from 2 – 9 p.m. at Memorial Park in Manitou Springs when the Smokebrush Foundation for the Arts and the Manitou Springs Chamber…
Complement Your Practice with the Lotus Wrap | By Stacy Johnson
I loved the Lotus Wrap! I’m prone to occasional low back aches and pains, and the Lotus Wrap felt very comforting. It felt like a warm embrace for my back,…
Diving In : Riding the Waves of Fear and Empowerment in Costa Rica | By Maggie Peikon
Originally published in the Summer + Fall 2017 issue. Our van hopped along a bumpy dirt road on the way to Playa Sombrero, making my already nervous stomach do even…
Say Goodbye to Good and Bad | By Angela Gaffney
There are two words I often hear in my coaching. They are used when a client is describing how well he or she managed to incorporate the food strategies I’ve…
High-Country Adventure with Aspen Alpine Guides
Originally published in the Summer + Fall 2017 issue. Aspen Alpine Guides has been offering year-round excursions in the Aspen area since 1987. AAG provides professional mountain guiding adventures that…
Complement Your Yogic Practice : Working with Dreams | By Kelly Lydick
Yoga is a practice. It’s also a ritual, a reprieve, and a way to tune into your body’s innate wisdom. So, too, is the practice of dreaming. With its roots…
Cut The Plastics : Be The Influencer You Wish To See In The World | By Gina Caputo
Originally published in the Summer + Fall 2017 issue. “Influencers” are a thing in the yogasphere now. In marketing, individuals who have the power to affect purchase decisions of others…
Throw The Axe On Cancer : 10th Annual Man of The Cliff In Avon This Weekend | By Kim Fuller
In 2012, Mary Flynn was diagnosed with breast cancer. “I was 28, was fighting fire for the Forest Service, and the best shape of my life, no family history, had…
Create Your Sacred Space | By Ange Stopperan
Originally published in the Summer + Fall 2017 issue. Sacred spaces and rituals hold the essence of centeredness, where you are able to take a moment in this quiet space…
Living In Rhythm : An Ayurvedic Prescription for Seasonal Health | By Julia Clarke
Originally published in the Winter + Spring 2018 issue. Single digit temperatures, snow storms and decreased daylight falling on Colorado are all good luck charms for the leading ski state…