Explore | By Hali Love
Originally published in the Summer + Fall 2017 issue. We are but explorers during our short time on this planet. What kind of explorer are you? Are you a…
On-The-Go Snack List
Originally published in the Summer + Fall 2017 issue. GoMacro Bars www.gomacro.com Munk Pack Protein Cookies www.munkpack.com Green Elephant Juicery Blueberry Bites www.greenelephantjuicery.com The New Primal Date & Rosemary Chicken…
“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum
In my first yoga teacher training, we were given a copy of “The Yoga Sutras,” Patanjali’s 196 lessons for living a full life. Written more than 2,000 years ago, the…
Care for Colorado : Watch This Leave No Trace Video By Colorado Tourism Office
A clueless hiker, critters posing for food and a musical moose/bear duo are the latest cast of characters enlisted by the Colorado Tourism Office (CTO) to reduce the impact of…
Eagle Climbing & Fitness Builds Strength in Community | By Kim Fuller
There’s been a buzz about Eagle, Colorado, for a while now. Movement enthusiasts can really take advantage of what’s in and around town, from a community-centric yoga studio to renowned…
The Baggage of Sensitivity | By Jessica Heaney
I’m pretty certain I was born sensitive. My earliest memories all revolve about feeling intensely. And this is exactly how I define sensitivity: feeling with intensity. It’s about having a…
SoulCycle Denver Opens November 10
SoulCycle is bringing its popular high-energy, rhythmic exercise experience to Denver this Fall! More than 20,000 riders take SoulCycle classes every day through out the country to release stress, tone…
Melt Your Hip Pain | By Lauren Brand
Originally published in the Summer + Fall 2017 issue. My hip hurt so much I couldn’t walk without tears. I had not been hit by a car, skied into a…
Self-Image Affects Everything | by Juli Rathke
A not so fun topic at first, but when addressed, the impact is HUGE. This is where it all begins usually though, with all my clients. Where are you at…
Take a Road Trip to Park City, Utah | By Kim Fuller
Originally published in the Summer + Fall 2017 issue. It’s easy to take a flight from Denver to Salt Lake City, Utah, and then the journey to Park City isn’t…