Partner Profile : Mountain Soul Yoga
Mountain Soul Yoga is a valued Distribution Partner with CO YOGA + Life® Magazine. Body. Mind. Soul. All elements of every being that have the potential to be transformed through…
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Event Spotlight : Beaver Creek Outdoor Yoga Series
SPONSORED By Bess Daniel The Beaver Creek Outdoor Yoga Series has been renewed this summer and revamped, including a new partnership with CO YOGA + Life® Magazine. Wednesdays this summer…
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Go Outside + Play In Banff | By Kim Fuller
Originally published in the Summer + Fall 2019 issue. If you love outdoor adventure in Colorado, go to Banff. The Canadian province of Alberta has one of the most precious…
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What are you THINKING? | By Juli Rathke
we live in a culture where if you want something done you need to take some form of action. Well, what if I were to tell you that “thinking about…
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“Imagine” by John Lennon, Illustrated by Graphic Artist Jean Jullien | Review by Sandy Ferguson Fuller
Originally published in the Summer + Fall 2019 issue. The hour on my mat is winding down and our class is sharing savasana for our last few minutes together. The…
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Destination Wellness Retreat : Kinkára, Costa Rica | By Lexi Reich
Originally published in the Summer + Fall 2019 issue. As I step into the open-air yoga space, a beautiful wooden plate reads: The new path is an ancient one, and…
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Mountain Valley Horse Rescue | By Mary Gavin
The horses at Mountain Valley Horse Rescue, located in McCoy just off of the scenic Highway 131, have all come to the rescue in hopes of rehabilitation and subsequent adoption…
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Exploring the West : A Journey of 2,500 Miles | By Mitchell Milbauer
We sometimes forget what lies right in our own backyard. To many outside the United States, our national parks are seen as triggers of envy. From the daunting yet magical…
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Sandbox Meditations : Transforming Your Life After Kids | By Dana Wisniewski
This is article three in the Sandbox Meditations series. Momma Meditation: “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”…
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Yes … Ladies, Kegel, Kegel, Kegel | By Becca Holcomb
Have you ever heard of these mysterious and miraculous “kegel” exercises? You know, the naughty exercises that make sex better! Oh yes, and you should be kegeling all the time! …
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