Don’t Have Time for Meditation? Try Meditative Moments | By Lynne Everatt
Do you want to meditate but never seem to be able to find the time? Don’t give up. There are many benefits of meditating that are worth pursuing, even if…
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Alex Honnold at The Hang Climbing Festival on June 18 | By Mitchell Milbauer
Earth Treks, located in Englewood, Colorado, is a climbing gym that is preparing to take indoor climbing to another level of intensity. On June 18, from 5 to 9:30 p.m.,…
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2019 Father’s Day Gift Guide
Looking for a gift that’s as cool as the men in your life for Father’s Day? CO YOGA + Life Magazine has something for every dad, father-in-law, uncle and grandfather.…
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Sandbox Meditations : The Magic of Mundane Moments | By Dana Wisniewski
Momma Meditation “Blessed are they who see beautiful things in humble places where other people see nothing” ~Camille Pissarro. The mundane moments in parenthood have something extraordinary to teach us.…
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Plan a Snowmass Getaway This Summer
Originally published in the Summer + Fall 2019 issue. Snowmass is always an idyllic Colorado destination, and now there are even more reasons to visit. The brand new Limelight Hotel…
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Digital Downtime: A New Adventure In Lodging : Three Off-The-Grid Colorado Spots Perfect For a Powered-Down Reboot | By Lisa Blake
Originally published in the Summer + Fall 2019 issue. Summer is footloose, super charged with love and light and sun and more love. We summon and depend upon rivers, trails…
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The Root Kava, Boulder | By Marita Provus
Originally published in the Summer + Fall 2019 issue. A new type of healthy elixir has found its way to Boulder and it’s quickly becoming a favorite of the community.…
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UNITY Cover Artist Spotlight : Elise Holmes, Co-Owner of Vela Apparel
Originally published in the Summer + Fall 2019 issue. CO YOGA + Life®: Tell us about the design process for the illustration on this cover. Elise Holmes: The process is so fun…
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Try It On : HOKA ONE ONE Sky Arkali Hiking Shoe | By Ellen Miller
Since I have spent most of my life hiking — from neighborhood trails up to the summit of Mt. Everest (twice!) — I value superb, durable, versatile hiking shoes. As an…
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FREE Community Yoga Led By The Vail Athletic Club Returns To The Solaris Plaza This Summer
Awaken your energy and breathe in the fresh mountain air this summer in Vail with FREE Outdoor Community Yoga. The Vail Athletic Club is offering lighthearted and fun yoga classes…
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