Hey friends! The word meditate has some serious negative connotations. […]
On March 17, 2018 I embarked on the adventure of […]
It happens. We all do it. But knowing you are […]
I’m spending the morning completing my “Gratitude Challenge”. We should […]
Hey everyone! As a magazine publisher I have been asked […]
I loved the Lotus Wrap! I’m prone to occasional low […]
This recipe was inspired by Ina Garten of Barefoot Contessa. […]
Based upon principles from the Yoga Sutras, The Six Pillars […]