Books
13 posts
One Book One Valley : Uniting Readers, Books + Ideas
Originally published in the Summer + Fall 2019 issue. To read is a gift. Whether it be a road sign or store billboard, a book, magazine or newspaper, an email,…
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Book Review : “This Naked Mind” | By Mary Gavin
This book is a total game-changer for those looking to cultivate a mindful relationship with alcohol. “This Naked Mind” is of particular benefit to those wishing to limit alcohol intake,…
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“Imagine” by John Lennon, Illustrated by Graphic Artist Jean Jullien | Review by Sandy Ferguson Fuller
Originally published in the Summer + Fall 2019 issue. The hour on my mat is winding down and our class is sharing savasana for our last few minutes together. The…
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“Downward Mule” : A Yoga Picture Book For All Ages, Starring Sam the Mule | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2017 issue. On the one hoof, others tease him. “Sam is slow.” “Shaky” “Stubborn.” “Shy.” On the other hoof, they don’t really know him.…
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Living FULL : Winning My Battle With Eating Disorders | By Danielle Sherman-Lazar
The following is an excerpt from Danielle Sherman-Lazar’s book “Living FULL: Winning My Battle With Eating Disorders.” My mom called my dad in the car on the way home from…
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Dream Incubation For Greater Self-Awareness : A Handbook By Kelly Lydick
Chapter 11 Excerpt: Setting Intentions What does it mean to set an intention? Intention setting is the core of the dream incubation practice. It is the linguistic component of the…
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Solar The Polar : Q&A With Author Kim Constantinesco and Illustrator Jessica Linn Evans | By Sandy Ferguson Fuller
Originally published in the Winter + Spring 2019 issue. Aingai! (Hi!) I’m Solar, a cool Arctic Polar Bear, here to tell you about my new picture book, “Solar The Polar.”…
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“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum
In my first yoga teacher training, we were given a copy of “The Yoga Sutras,” Patanjali’s 196 lessons for living a full life. Written more than 2,000 years ago, the…
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Meet Jodi Torpey : Colorado’s Gardening Guru | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2018 issue. Master Gardener and Award-Winning Author of “The Colorado Gardener’s Companion: An Insider’s Guide to Gardening in the Centennial State” & “Blue-Ribbon Vegetable…
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Get To Know Anthony D. Fredericks, Author of “Tall, Tall, Tree” | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2018 issue. Stand in tree pose. Stretch your limbs high to the sky. Root down. Branch out. Reach up. Stay steady. Strong. Grow…
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