Books

“Sometimes things are just about being in the right place at the right time.” That’s how Boulder author Jessie Hilb describes her success in publishing her first novel, “The Calculus…

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CO YOGA + Life
Meditation

Book Review : A Sloth’s Guide to Mindfulness | By Kelly Lydick

by CO YOGA + Life™

Mindfulness is challenging. It’s a daily practice that unfolds moment by moment — and staying aware in each moment requires attentiveness. It also requires an honest look at the self…

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John Denver Sanctuary - Photo courtesy of Sandy Ferguson Fuller

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John Denver Rocks On : Legacy of Colorado Musician and Activist Stays Timeless for New Generations | By Sandy Ferguson Fuller

by CO YOGA + Life™

This past October marked two decades since the tragic death of John Denver. His music and message to the world is more timely than ever, while his legacy and the…

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