Books
10 posts
“Downward Mule” : A Yoga Picture Book For All Ages, Starring Sam the Mule | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2017 issue. On the one hoof, others tease him. “Sam is slow.” “Shaky” “Stubborn.” “Shy.” On the other hoof, they don’t really know him.…
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Living FULL : Winning My Battle With Eating Disorders | By Danielle Sherman-Lazar
The following is an excerpt from Danielle Sherman-Lazar’s book “Living FULL: Winning My Battle With Eating Disorders.” My mom called my dad in the car on the way home from…
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Dream Incubation For Greater Self-Awareness : A Handbook By Kelly Lydick
Chapter 11 Excerpt: Setting Intentions What does it mean to set an intention? Intention setting is the core of the dream incubation practice. It is the linguistic component of the…
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Solar The Polar : Q&A With Author Kim Constantinesco and Illustrator Jessica Linn Evans | By Sandy Ferguson Fuller
Originally published in the Winter + Spring 2019 issue. Aingai! (Hi!) I’m Solar, a cool Arctic Polar Bear, here to tell you about my new picture book, “Solar The Polar.”…
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“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum
In my first yoga teacher training, we were given a copy of “The Yoga Sutras,” Patanjali’s 196 lessons for living a full life. Written more than 2,000 years ago, the…
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Meet Jodi Torpey : Colorado’s Gardening Guru | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2018 issue. Master Gardener and Award-Winning Author of “The Colorado Gardener’s Companion: An Insider’s Guide to Gardening in the Centennial State” & “Blue-Ribbon Vegetable…
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Get To Know Anthony D. Fredericks, Author of “Tall, Tall, Tree” | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2018 issue. Stand in tree pose. Stretch your limbs high to the sky. Root down. Branch out. Reach up. Stay steady. Strong. Grow…
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Meet Boulder Author and Yogi Jessie Hilb | By Sandy Ferguson Fuller
“Sometimes things are just about being in the right place at the right time.” That’s how Boulder author Jessie Hilb describes her success in publishing her first novel, “The Calculus…
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Book Review : A Sloth’s Guide to Mindfulness | By Kelly Lydick
Mindfulness is challenging. It’s a daily practice that unfolds moment by moment — and staying aware in each moment requires attentiveness. It also requires an honest look at the self…
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John Denver Rocks On : Legacy of Colorado Musician and Activist Stays Timeless for New Generations | By Sandy Ferguson Fuller
This past October marked two decades since the tragic death of John Denver. His music and message to the world is more timely than ever, while his legacy and the…
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