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YOGA + Life™ | LIVE Communities
YOGA + Life™ | LIVE Communities
  • Home
  • Y+L Communities
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    • Create a NEW Y + L Market
  • Featured Content
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Books

9 posts

Living FULL : Winning My Battle With Eating Disorders | By Danielle Sherman-Lazar

  • CO YOGA + Life™
The following is an excerpt from Danielle Sherman-Lazar’s book “Living FULL: Winning My Battle With Eating Disorders.” My mom called my dad in the car on the way home from…
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  • 3 min
  • 31

Dream Incubation For Greater Self-Awareness : A Handbook By Kelly Lydick

  • CO YOGA + Life™
Chapter 11 Excerpt: Setting Intentions What does it mean to set an intention? Intention setting is the core of the dream incubation practice. It is the linguistic component of the…
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  • 5 min
  • 26

Solar The Polar : Q&A With Author Kim Constantinesco and Illustrator Jessica Linn Evans | By Sandy Ferguson Fuller

  • CO YOGA + Life™
Originally published in the Winter + Spring 2019 issue. Aingai! (Hi!) I’m Solar, a cool Arctic Polar Bear, here to tell you about my new picture book, “Solar The Polar.”…
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  • 3 min
  • 58

“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum

  • CO YOGA + Life™
In my first yoga teacher training, we were given a copy of “The Yoga Sutras,” Patanjali’s 196 lessons for living a full life. Written more than 2,000 years ago, the…
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  • 5 min
  • 33

Meet Jodi Torpey : Colorado’s Gardening Guru | By Sandy Ferguson Fuller

  • CO YOGA + Life™
Originally published in the Summer + Fall 2018 issue.  Master Gardener and Award-Winning Author of “The Colorado Gardener’s Companion: An Insider’s Guide to Gardening in the Centennial State” & “Blue-Ribbon Vegetable…
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  • 4 min
  • 34

Get To Know Anthony D. Fredericks, Author of “Tall, Tall, Tree” | By Sandy Ferguson Fuller

  • CO YOGA + Life™
Originally published in the Summer + Fall 2018 issue.  Stand in tree pose. Stretch your limbs high to the sky. Root down. Branch out. Reach up. Stay steady. Strong. Grow…
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  • 5 min
  • 48

Meet Boulder Author and Yogi Jessie Hilb | By Sandy Ferguson Fuller

  • CO YOGA + Life™
“Sometimes things are just about being in the right place at the right time.” That’s how Boulder author Jessie Hilb describes her success in publishing her first novel, “The Calculus…
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Book Review : A Sloth’s Guide to Mindfulness | By Kelly Lydick

  • CO YOGA + Life™
Mindfulness is challenging. It’s a daily practice that unfolds moment by moment — and staying aware in each moment requires attentiveness. It also requires an honest look at the self…
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John Denver Sanctuary - Photo courtesy of Sandy Ferguson Fuller
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  • 3 min
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John Denver Rocks On : Legacy of Colorado Musician and Activist Stays Timeless for New Generations | By Sandy Ferguson Fuller

  • CO YOGA + Life™
This past October marked two decades since the tragic death of John Denver. His music and message to the world is more timely than ever, while his legacy and the…
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"I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels, jackets and even bottoms for all tasks and weather. Your barn coat could double as your bar coat. Jeans for the ranch and dinner. @dakotagrizzlyapparel’s line of clothing fits this niche: functional clothing that is designed to live and work in." — Link in @coyogalifemag profile! 16 1
Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and every aspect of this product represents just that — pure, whole good 😋 Link in @coyogalifemag profile! 12 1
Looking for a new way to practice self care this winter? Ever heard of sensory deprivation float tanks? 💧 Link in @coyogalifemag profile! 16 1
Fear divides, love unites 🎆 Link in @coyogalifemag profile! 22 1
The first weekend of this February saw the 2nd annual event put on by @uchealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday...link in @coyogalifemag profile!🧡 23 0
Valentine’s Day is upon us ❤️ and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes you’re reflecting on your partner and what you’re receiving from him or her🌹 Link in @coyogalifemag profile! 15 1
Check out our favorite outdoor gear from the Winter + Spring 2019 SHINE issue! 🎿 Link in @coyogalifemag profile! 13 0
The @vailathleticclub is offering scholarships for sobriety with @namastaysober, a charity whose mission is to aid those recovering from addiction by reconnecting their bodies and minds through complimentary yoga + fitness memberships, a practice of self-awareness and a loving community 🧘🏽‍♂️ Link in @coyogalifemag profile! 31 1
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"I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels, jackets and even bottoms for all tasks and weather. Your barn coat could double as your bar coat. Jeans for the ranch and dinner. @dakotagrizzlyapparel’s line of clothing fits this niche: functional clothing that is designed to live and work in." — Link in @coyogalifemag profile! 16 1
Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and every aspect of this product represents just that — pure, whole good 😋 Link in @coyogalifemag profile! 12 1
Looking for a new way to practice self care this winter? Ever heard of sensory deprivation float tanks? 💧 Link in @coyogalifemag profile! 16 1
Fear divides, love unites 🎆 Link in @coyogalifemag profile! 22 1
The first weekend of this February saw the 2nd annual event put on by @uchealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday...link in @coyogalifemag profile!🧡 23 0
Valentine’s Day is upon us ❤️ and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes you’re reflecting on your partner and what you’re receiving from him or her🌹 Link in @coyogalifemag profile! 15 1
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  • Try It On: Dakota Grizzly Dalton Shirt Jacket | By Bobby L’Heureux
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