Traveling With Nutrition In Mind | By Dr. Penny Wilson
Originally published in the Summer + Fall 2017 issue. What do you do when you have foods that you can’t or don’t want to eat and you still want to…
Conscious
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Diving In : Riding the Waves of Fear and Empowerment in Costa Rica | By Maggie Peikon
Originally published in the Summer + Fall 2017 issue. Our van hopped along a bumpy dirt road on the way to Playa Sombrero, making my already nervous stomach do even…
Forest Bathing : A Practice of Presence | By Kayla Weber
A personal story on immersion into nature and Forest Therapy. As I drove east, away from California, I found myself enveloped in a new sense of connectedness and a rediscovered…
The Science of Crystals | by Veronica Walters
Crystal healing therapies have been around for thousands of years. The Egyptians, Native Americans, Druids, and yogis of ancient India used to prescribe them for different ailments. These therapies are beginning…