Yoga + Fitness

Q + A with Laura Rust : Co-founder of BIG Power Yoga and Out Here Yoga

by CO YOGA + Life™

Originally published in the Summer + Fall 2017 issue. What has your practice instilled in you? My practice has instilled in me a balance of unleashing my creative energy (sukha)…

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CO Influencer : Gina Caputo | By Kim Fuller

by CO YOGA + Life™

Originally published in the Summer + Fall 2017 issue. Gina Caputo and her team at the Colorado School of Yoga are dedicated to educating extraordinary yoga teachers and providing valuable…

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Step Into The “Flow” : Unlock Your Sacral Chakra Through Movement | By Mary Gavin

by CO YOGA + Life™

Originally published in the Summer + Fall 2017 issue. Of our seven main energy centers, or Chakras, the sacral chakra is said to house our impetus to sense and explore…

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Loveland Community Yoga | By Ange Stopperan

by CO YOGA + Life™

Originally published in the Winter + Spring 2018 issue. Loveland Community Yoga, also known as LC Yoga, based in Loveland, Colorado, was born with the intention to mindfully create community. Eric…

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Try It On : The Lotus Wrap | By Lexi Reich

by CO YOGA + Life™

The Lotus Wrap by Earth to Ethers offers an unprecedented opportunity for yoga and meditation practitioners alike to connect inside with greater ease. The Wrap alleviates physical discomfort — lower…

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Evolving Healthcare with Ayurveda | By Julia Clarke

by CO YOGA + Life™

Originally published in the Summer + Fall 2018 issue. Joyful. Clear. Inspired. Free. Four words emerge effortlessly from deep in my consciousness and rise to the surface of my mind.…

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Lessons From A River | By Jordan Schultz

by CO YOGA + Life™

Originally published in the Summer + Fall 2017 issue. “Many men go fishing all of their lives without knowing that it is not fish they are after.” -Henry David Thoreau…

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Sweet Surrender : Tuning to the Rhythm of Autumn | By Julia Clarke

by CO YOGA + Life™

Join Julia Clarke for a 21-Day Online Ayurvedic Fall Cleanse, beginning September 10. My first experience of Pancha Karma, Ayurvedic seasonal cleansing, took place in Madurai, India in 2012 and involved…

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Tyrone Beverly : Founder of Im’Unique United | By Kim Fuller

by CO YOGA + Life™

Originally published in the Summer + Fall 2017 issue. What brought you to your yoga practice, and then led you to starting Im’Unique? As I remember it, I was deeply…

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Event Spotlight : From Yoga Mat to Wine Glass at Breckenridge Wine Classic

by CO YOGA + Life™

This September, head to the mountains for the Breckenridge Wine Classic, held Thursday, September 13 through Sunday, September 16. The Rocky Mountain region’s premier wine and food festival showcases wines…

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Listen. Respond. Grow. | By Angela Gaffney

Q + A with Laura Rust : Co-founder of BIG Power Yoga and Out Here Yoga

Manitou Springs : Plan A Visit To Colorado’s “Great Spirit” | By Kim Fuller

Q + A with Laura Rust : Co-founder of BIG Power Yoga and Out Here Yoga

CO Influencer : Gina Caputo | By Kim Fuller

Step Into The “Flow” : Unlock Your Sacral Chakra Through Movement | By Mary Gavin

Loveland Community Yoga | By Ange Stopperan

Try It On : The Lotus Wrap | By Lexi Reich

Evolving Healthcare with Ayurveda | By Julia Clarke

Lessons From A River | By Jordan Schultz

Sweet Surrender : Tuning to the Rhythm of Autumn | By Julia Clarke

Tyrone Beverly : Founder of Im’Unique United | By Kim Fuller

Event Spotlight : From Yoga Mat to Wine Glass at Breckenridge Wine Classic

Listen. Respond. Grow. | By Angela Gaffney

Q + A with Laura Rust : Co-founder of BIG Power Yoga and Out Here Yoga

Manitou Springs : Plan A Visit To Colorado’s “Great Spirit” | By Kim Fuller

Colorado Autumn Adventure : Rocky Mountain Rails-to-Trails

Hiking Hot Spot: Steamboat Springs | By Kim Fuller

Pick Your Region

Recent Articles

Listen. Respond. Grow. | By Angela Gaffney

Q + A with Laura Rust : Co-founder of BIG Power Yoga and Out Here Yoga

Manitou Springs : Plan A Visit To Colorado’s “Great Spirit” | By Kim Fuller

Colorado Autumn Adventure : Rocky Mountain Rails-to-Trails