Posts by author
CO YOGA + Life™
293 posts
This article first appeared in CO YOGA + Life™ Magazine. Follow us!
Try It On: Dakota Grizzly Dalton Shirt Jacket | By Bobby L’Heureux
I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels,…
Share
Try It Out : Jai Mix | By Lexi Reich
Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and…
Share
Sensory Deprivation & Self Care | By Taylor Rose Worden
Originally published in Winter + Spring 2018 issue. Winter is nature’s way of reminding me to slow down and recommit to taking good care of myself. It is easy to…
Share
Fear Divides, Love Unites | By Twyla Gingrich
Fear messages seem to be everywhere in our world right now. Fear creates separation from others. It creates self-doubt and judgement. It creates the need to hold on, control and…
Share
Try It On: Cotopaxi Teca Full-Zip Windbreaker | By Bobby L’Heureux
This is the jacket I didn’t know I was missing. At 4.5 ounces, the Cotopaxi Teca Full-Zip Windbreaker is an ultralight weight jacket that’s perfect for many adventures. I have…
Share
UCHealth Annual Evrē Event Puts Women’s Wellness at the Forefront | By Karstee Davis
The first weekend of this February saw the 2nd annual event put on by UCHealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday “with a goal setting…
Share
Get Back In The Game This Valentine’s Day : Tips From A Relationship Expert | By Brian Jory
Valentine’s Day is upon us and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes…
Share
Winter + Spring 2019 GEAR
Originally published in the Winter + Spring 2019 issue. Spy Colorado Marshall Snow Goggle Goggles with maximum optical clarity and an anti-fog spherical dual-lens, the Colorado Marshall delivers high performance…
Share
NamaStay Sober : Vail Athletic Club Offering Scholarships For Sobriety | By Karen Anderson
“The opposite of addiction is not sobriety. The opposite of addiction is connection.” ~Johann Harri We have all been touched by addiction in one way or another, but what can…
Share
Valentine’s Day 2019
GIVE A GIFT QALO Silicone Rings Say “I love you” with QALO’s Strata silicone ring and its dynamic, two-tone design. The Strata has laser engraved patterns and is a a…
Share
Living FULL : Winning My Battle With Eating Disorders | By Danielle Sherman-Lazar
The following is an excerpt from Danielle Sherman-Lazar’s book “Living FULL: Winning My Battle With Eating Disorders.” My mom called my dad in the car on the way home from…
Share
Try It Out : Yoga Bag by Pyar&CO. | By Lexi Reich
Pyar&Co., a Chicago-based home luxury brand, just launched their Yoga Bag — and it is more than just a pretty design. Composed of 100 percent leather and copper plated hardware, this…
Share
Cover Photo Q&A with Kevin Banker
Originally published in the Winter + Spring 2019 issue. Kevin Banker is the cover photographer for our Winter + Spring 2019 SHINE issue. Tell us about the style of photography…
Share
Shining Stars of Central Oregon : A Winter Visit To Mt. Bachelor, Sunriver + Bend | By Kim Fuller
Originally published in the Winter + Spring 2019 issue. If Central Oregon isn’t on your vacation list yet, now is the time to add it. From the 360-degree skiing and…
Share
Pink Vail : March 16, 2019
Originally published in the Winter + Spring 2019 issue. Pink Vail might only have one color in its name, but the event benefits patients with ALL types of cancer. Now in…
Share
Hut Trip Gear Roundup | By Bobby L’Heureux
Originally published in the Winter + Spring 2019 issue. Here are some great picks for your next winter hut adventure in the Colorado backcountry. K2 Wayback 106 This is a…
Share
What We Love Winter + Spring 2019
Originally published in the Winter + Spring 2019 issue. Costa May Sunglasses With a medium to large fit, these polarized sunglasses are as stylish as they are functional for every…
Share
Let’s Ride To Telluride | By Gina Caputo
SPONSORED Originally published in the Winter + Spring 2019 issue. Telluride. I call it the Crown Jewel of Colorado. When I first moved to Colorado, each new place I went…
Share
The Radiant Power of Yoga, Belly Dance and Nia on Body Image | By Kimberly Nicoletti
Originally published in the Winter + Spring 2019 issue. Stretching tall, firmly rooted through one leg; undulating hips silky side to side; music flowing through as you dance: Each example…
Share
Heart Worlds Combined : Jillian Keaveny’s Quest To Unlock “The Beyond” via Music, Yoga and Fitness | By Emma Murray
Originally published in the Winter + Spring 2019 issue. It’s 4:45 a.m. and Jillian Keaveny is walking down a hallway lined with old photographs. The Beatles and Annie Lennox and…
Share