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CO YOGA + Life™ Magazine
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Retreats

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Women’s Wellness and Adventure Retreats | By Wendy Wilkinson

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As one of the most active and outdoorsy states in the nation, Colorado promotes personal wellness through outdoor adventures, relaxation retreats, the healing arts and more. The state is now…
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A Search for Total Wellness : Meditation, Hot Springs + Plenty of Science | By Katie Coakley

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Originally published in the Summer + Fall 2019 issue.  The sun reflected off of the Chalk Cliffs, casting a golden glow over the lawn. I shifted a bit on my…
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At This Point in My Life : Rock Your Bliss Grand Lake Retreat | By Karstee Davis

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On a crisp Sunday morning in Grand Lake, the last yoga practice of our retreat was winding down. Des’ree’s “You Gotta Be” had just went over and suddenly a voice…
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Colorado-Based Creative Workshops and Retreats | By Sharon W. House

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Be it the visual arts, writing or dance, Colorado has long fostered the creative arts. Nurtured by the natural beauty of the state, such writers as Hunter Thompson (“Fear and…
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Destination Wellness : Kripalu Relax & Renew Retreat in Stockbridge, Massachusetts | By Bailey Smith

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The hustle and bustle of life can catch up to us, over time or in a moment’s notice, and the options on how we seek relief can be endless. For…
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Retreat Spotlight : The Oxford Hotel’s Rejuvenation Retreat | By Kim Fuller

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Rejuvenation Retreat in Denver Location + Dates:   Friday, June 21 – Sunday, June 23  Denver’s Oxford Hotel and The Oxford Club, Spa & Salon  Sometimes you just need to take…
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Adventure To Connection
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Retreat Spotlight : Adventure to Connection

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SPONSORED A MOUNTAIN RETREAT FOR THE ADVENTUROUS SOUL! August 1-4, 2019 Red Mountain Alpine Lodge in Ouray, CO Join Jessica Heaney of Vail Relationship Institute and Kim Fuller of In…
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Being a Mindful Couple | By Jessica Heaney

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What comes to your mind when you hear the word “mindful?” Be honest. Usually it cultivates an image of hip yoga studios, weird words like “mantra,” cross-legged sitting and something…
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Shoshoni Yoga Teacher Training | By Lexi Reich

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Originally published in the Winter + Spring 2019 issue.  A balm of cayenne dark chocolate melted in my mouth as nerves pattered inside. “You are here to facilitate your yoga…
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Mother/Daughter — Girl Power Weekend | May 10-11, 2019

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  • Juli Rathke
Mother/Daughter — Girl Power Weekend in Breckenridge, Colorado with Y+L Founder, Juli Rathke May 10-11, 2019 (Pre-Mother’s Day)  Spend time together with your mother/ daughter of all ages as we…
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Retreats + Trainings

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Wanna get away? Here is a list of RETREATS + TRAININGS from around the world. This list is organized by locations in Colorado, USA and International. Email kim@coyogalifemag.com to add your…
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Humanitarian Retreat Non-Profit “109 World” Celebrates Its Third Birthday | By Karstee Davis

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109 World marked its third birthday with a Birthday Party on Friday night, October 12th at Bellwether Coffee + Whisky Bar in Denver. The party included snacks courtesy of Eating…
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Mountain Mindfulness : Take a Break at The Ritz-Carlton Bachelor Gulch | By Bobby L’Heureux

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As usual, we were trying to fit in too much to our overly packed schedule on this Tuesday afternoon. We were rushing around to get the bags packed and out…
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Event Spotlight : WUB Gathering in Banff, Canada

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Paul Puzanoski says it was more than a spark of inspiration that propelled him to start the WUB Gathering, a conscious wellness summit happening next month —  November 9 – 12,…
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Retreat Spotlight : Performance Stand Up Paddle Retreats in Mexico

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SPONSORED SPOTLIGHT Performance Stand Up Paddle Retreats in Mexico Location: Punta de Mita, Mexico Dates: February 20-25 + March 20-25, 2019 Whether you are wanting to get away and adventure in…
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THRIVE! : Engage, Expand and Evolve with Real Evolution Yoga | By Kim Fuller

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Originally published in the Summer + Fall 2018 issue.  It’s a challenge for me to set aside the hustle of life sometimes. I resist restorative practices, skim the surface of…
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Lead With Love
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Lead With Love Summit, Aspen, CO | By Shenna Jean

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Originally published in the Summer + Fall 2018 issue.  You’ll be hard pressed to find an event that intersects the avenues of leadership, mindfulness, global consciousness, self-love, yoga, relationships and…
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Event Spotlight : Women’s Yoga Campout with Athleta at Copper Mountain

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Yoga and mountains — the perfect pairing for an ultimate Colorado summer weekend.  Head to Copper Mountain Saturday, August 18 through Sunday, August 19 to strike a Mountain Pose while…
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A Tangible Community : Hanuman Festival | By Tessa Powell

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Love is the Greatest Adventure : The Couples Retreat Experience

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SPONSORED When exploring the mountains, sometimes you get lost. You get turned around and confused, unsure which way to go next. The same feeling of being lost often happens in…
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"A healthful, physical goal of any yoga is to lift the body up while decreasing compressive forces in joints and the spine — one major reason yoga can help chronic back and other pain sufferers where joint compression is a problem. 11 1
Partner Profile : Yoga Pod Boulder 15 1
"Spas and wellness centers across Colorado are now offering CBD infusions to their traditional body treatments, while others offer customized services. The healing properties of naturally derived hemp cannabinoids can intensify the benefits of the massage for longer lasting relaxation and pain relief..." 💆🏼 link in profile! 📷: Katherine Hanlon 14 1
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Check out the CO YOGA + LIFE® 2019-20 Wish List for this holiday season's must-haves that all your loved ones are sure to appreciate😍 Link in bio! 🥳 18 0
Minturn is a historic gem, located in the Colorado mountains just minutes from Vail and Beaver Creek. To celebrate the holiday season and Minturn’s 115th year, the town is presenting a festive lineup of entertainment and activities from December 1-15, 2019. The 15 Days of Minturn celebration offers daily events, music, markets, local adventures and gatherings in the quaint mountain town 🏔 Photo from Minturn Events 14 1
We are proud to support Yoga Makes Change, an initiative from the @givebackyogafoundation, which aims to bring #yoga to individuals and communities who may not otherwise have access to the benefits of this transformative practice — including veterans, prisoners, individuals facing mental and physical illness, and communities facing systemic bias and prejudice. Visit givebackyoga.org/change ✨ 18 0
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"A healthful, physical goal of any yoga is to lift the body up while decreasing compressive forces in joints and the spine — one major reason yoga can help chronic back and other pain sufferers where joint compression is a problem. 11 1
Partner Profile : Yoga Pod Boulder 15 1
"Spas and wellness centers across Colorado are now offering CBD infusions to their traditional body treatments, while others offer customized services. The healing properties of naturally derived hemp cannabinoids can intensify the benefits of the massage for longer lasting relaxation and pain relief..." 💆🏼 link in profile! 📷: Katherine Hanlon 14 1
New “Try It Out” by @lifeinfull is live on the site! 🎉 16 2
Check out the CO YOGA + LIFE® 2019-20 Wish List for this holiday season's must-haves that all your loved ones are sure to appreciate😍 Link in bio! 🥳 18 0
Minturn is a historic gem, located in the Colorado mountains just minutes from Vail and Beaver Creek. To celebrate the holiday season and Minturn’s 115th year, the town is presenting a festive lineup of entertainment and activities from December 1-15, 2019. The 15 Days of Minturn celebration offers daily events, music, markets, local adventures and gatherings in the quaint mountain town 🏔 Photo from Minturn Events 14 1
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