Workouts

Eagle Climbing & Fitness Builds Strength in Community | By Kim Fuller

by CO YOGA + Life™
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There’s been a buzz about Eagle, Colorado, for a while now. Movement enthusiasts can really take advantage of what’s in and around town, from a community-centric yoga studio to renowned…

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SoulCycle Denver Opens November 10

by CO YOGA + Life™
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SoulCycle is bringing its popular high-energy, rhythmic exercise experience to Denver this Fall! More than 20,000 riders take SoulCycle classes every day through out the country to release stress, tone…

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HIIT + Flow in Breckenridge | By Kat Larsen

by CO YOGA + Life™
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HIIT is a high intensity workout that combines cardio and strength training to give you a total body workout. Classes vary from tabata-style intervals (20 seconds on, 10 seconds rest)…

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Joe Buckner : Founder of Beautifully Savage Boxing in Fort Collins | Interview by Kim Fuller

by CO YOGA + Life™
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Originally published in the Summer + Fall 2018 issue. At the January CO YOGA + Life® event in Denver, you spoke on the “Me To We” panel we hosted. What…

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Try It On : Salomon S-Lab Sense Ultra | By Rich Airey

by CO YOGA + Life™
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After five 14er’s and close to 150 miles, I feel confident in saying that the Salomon Sense Ultra is by far the best trail shoe I have ever worn. The Sense…

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Try It On : Vasque Clarion ’88 | By Bobby L’Heureux

by CO YOGA + Life™
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At first glance, the Clarion ’88 took me back to those sought-after hiking boots I always wanted as a child. Not only for the capabilities on the trail, but their…

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5 Easy Tips to Fit Exercise Into Your Schedule | By Angela Muzic

by CO YOGA + Life™
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Let’s face it: we all have busy schedules. As much as we’d like to believe that we can exercise once we get that one project done or commit to our…

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Buti Yoga at the GoPro Mountain Games | By Kim Fuller

by CO YOGA + Life™
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Have you tried Buti Yoga? The 2018 GoPro Mountain Games in Vail may be a great time to experience the practice! Saturday, June 9, Yvonne Schwartz is teaching a Buti…

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Daybreaker in Colorado | Start Your Day with Energy and Intention

by CO YOGA + Life™
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Daybreaker is a morning dance movement in 21 cities around the world and growing. Each session kicks off with one hour of yoga or fitness experience and then opens up…

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Discover Buti Yoga | By Teresa Peterson

by CO YOGA + Life™
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Yoga was originally a practice created by males for males. Traditional yoga and the foundations of nearly every asana we practice today were designed with a man’s body in mind.…

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Q + A with Triathlete and Strength Coach Shane Niemeyer | By Julia Clarke

3 minute read

Winter Essentials 2018

Explore | By Hali Love

On-The-Go Snack List

“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum

Care for Colorado : Watch This Leave No Trace Video By Colorado Tourism Office

SoulCycle Denver Opens November 10

HIIT + Flow in Breckenridge | By Kat Larsen

Joe Buckner : Founder of Beautifully Savage Boxing in Fort Collins | Interview by Kim Fuller

Try It On : Salomon S-Lab Sense Ultra | By Rich Airey

Try It On : Vasque Clarion ’88 | By Bobby L’Heureux

5 Easy Tips to Fit Exercise Into Your Schedule | By Angela Muzic

Buti Yoga at the GoPro Mountain Games | By Kim Fuller

Daybreaker in Colorado | Start Your Day with Energy and Intention

Discover Buti Yoga | By Teresa Peterson

Q + A with Triathlete and Strength Coach Shane Niemeyer | By Julia Clarke

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Winter Essentials 2018

Explore | By Hali Love

On-The-Go Snack List

“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum

Care for Colorado : Watch This Leave No Trace Video By Colorado Tourism Office