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CO YOGA + Life™ Magazine
CO YOGA + Life™ Magazine
  • Home
  • Subscribe
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    • Current Digital and Past Issues
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Workouts

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Destination SoulCycle : Pop-Up Classes This Season in Vail + Aspen | By Kim Fuller

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My first SoulCycle class was as much a retreat for my mind as it was a kick-ass workout for my body. The new (and only) Colorado location is in Denver,…
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Eagle Climbing & Fitness Builds Strength in Community | By Kim Fuller

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There’s been a buzz about Eagle, Colorado, for a while now. Movement enthusiasts can really take advantage of what’s in and around town, from a community-centric yoga studio to renowned…
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SoulCycle Denver Opens November 10

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SoulCycle is bringing its popular high-energy, rhythmic exercise experience to Denver this Fall! More than 20,000 riders take SoulCycle classes every day through out the country to release stress, tone…
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HIIT + Flow in Breckenridge | By Kat Larsen

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HIIT is a high intensity workout that combines cardio and strength training to give you a total body workout. Classes vary from tabata-style intervals (20 seconds on, 10 seconds rest)…
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Joe Buckner : Founder of Beautifully Savage Boxing in Fort Collins | Interview by Kim Fuller

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Originally published in the Summer + Fall 2018 issue. At the January CO YOGA + Life® event in Denver, you spoke on the “Me To We” panel we hosted. What…
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Try It On : Salomon S-Lab Sense Ultra | By Rich Airey

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After five 14er’s and close to 150 miles, I feel confident in saying that the Salomon Sense Ultra is by far the best trail shoe I have ever worn. The Sense…
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Try It On : Vasque Clarion ’88 | By Bobby L’Heureux

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At first glance, the Clarion ’88 took me back to those sought-after hiking boots I always wanted as a child. Not only for the capabilities on the trail, but their…
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5 Easy Tips to Fit Exercise Into Your Schedule | By Angela Muzic

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Let’s face it: we all have busy schedules. As much as we’d like to believe that we can exercise once we get that one project done or commit to our…
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Buti Yoga Mountain Games
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Buti Yoga at the GoPro Mountain Games | By Kim Fuller

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Have you tried Buti Yoga? The 2018 GoPro Mountain Games in Vail may be a great time to experience the practice! Saturday, June 9, Yvonne Schwartz is teaching a Buti…
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Daybreaker in Colorado | Start Your Day with Energy and Intention

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Daybreaker is a morning dance movement in 21 cities around the world and growing. Each session kicks off with one hour of yoga or fitness experience and then opens up…
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Buti Yoga
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Discover Buti Yoga | By Teresa Peterson

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Yoga was originally a practice created by males for males. Traditional yoga and the foundations of nearly every asana we practice today were designed with a man’s body in mind.…
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Q + A with Triathlete and Strength Coach Shane Niemeyer | By Julia Clarke

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Shane Niemeyer is a motivational speaker, author of “The Hurt Artist,” triathlon and strength coach in Boulder, Colorado. YOU STARTED TRAINING FOR YOUR FIRST IRONMAN WHEN YOU WERE TRULY AT…
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"I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels, jackets and even bottoms for all tasks and weather. Your barn coat could double as your bar coat. Jeans for the ranch and dinner. @dakotagrizzlyapparel’s line of clothing fits this niche: functional clothing that is designed to live and work in." — Link in profile! 16 1
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Fear divides, love unites 🎆 Link in profile! 64 3
The first weekend of this February saw the 2nd annual event put on by @uchealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday...link in profile!🧡 38 3
Valentine’s Day is upon us ❤️ and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes you’re reflecting on your partner and what you’re receiving from him or her🌹 Link in profile! 26 2
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"I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels, jackets and even bottoms for all tasks and weather. Your barn coat could double as your bar coat. Jeans for the ranch and dinner. @dakotagrizzlyapparel’s line of clothing fits this niche: functional clothing that is designed to live and work in." — Link in profile! 16 1
Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and every aspect of this product represents just that — pure, whole good 😋 Link in profile! 15 1
Looking for a new way to practice self care this winter? Ever heard of sensory deprivation float tanks? 💧 Link in profile! 42 2
Fear divides, love unites 🎆 Link in profile! 64 3
The first weekend of this February saw the 2nd annual event put on by @uchealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday...link in profile!🧡 38 3
Valentine’s Day is upon us ❤️ and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes you’re reflecting on your partner and what you’re receiving from him or her🌹 Link in profile! 26 2
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