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  • Try It On: Dakota Grizzly Dalton Shirt Jacket | By Bobby L’Heureux
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CO YOGA + Life™ Magazine
  • Home
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Boulder

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Try It Out : Jai Mix | By Lexi Reich

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Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and…
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Mike Cohen Kirtan
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Level 1: Launch Your Home Chant Practice! 6-week series in Boulder

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This six-week Level 1 class is a perfect INTRO for those looking for fun and practical guidance around “How to” launch their own home CHANT practice!
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  • 8 min
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Spotlight Q&A: Mike Cohen, Founder of Kirtan Leader Institute 

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SPONSORED  Check out the Kirtan Leader Institute 2019 teaching schedule at mikecohenkirtan.com.      As a lifelong musician, Mike Cohen began playing professionally at age 16 as a saxophonist.   “Along the way…
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  • 7 min
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Reduce, Reuse … Recycle? | By Lexi Reich

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When Kathleen Thurmes, the East Boulder County Zero Waste campaigns coordinator, first learned cities in America were sending their recycling to the landfills last summer, she was disappointed, but not…
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Yoga Loft photo
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Yoga Loft : Boulder + Gunbarrel | By Lexi Reich

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Originally published in the Winter + Spring 2019 issue.  Yoga is a practice of identifying the obstacles in our hearts that disconnect us, then resolving those so we can join…
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  • 6 min
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How I Got My Groove Back | By Karstee Davis

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Originally published in the Winter + Spring 2019 issue.  I was sitting in the Muddy Buck Café in the heart of Evergreen, Colorado, with my vision board when a man…
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  • 2 min
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Try It On : The OM Collection | By Lexi Reich

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The OM Collection is a Boulder-based fashion and lifestyle consulting brand that weaves mindfulness and vibrancy into its clothing and those who wear it. Founder Katie Armstrong birthed the project…
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  • 4 min
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Shine Restaurant & Potion Bar + The Blissful Sisters of Boulder | By Karstee Davis

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Originally published in the Winter + Spring 2019 issue.  There is a block in Boulder known as The Village, where 90 percent of businesses are locally owned; The Village also…
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  • 3 min
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CO Must Eat : River and Woods, Boulder | By Kim Fuller

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The roots of nostalgia run deep at chef Daniel Asher and restauranteur Josh Diner’s new venture in Boulder. River and Woods is located in the historic home of what was…
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  • 3 min
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“Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat” Book Review | By Kathy Hisey Baum

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In my first yoga teacher training, we were given a copy of “The Yoga Sutras,” Patanjali’s 196 lessons for living a full life. Written more than 2,000 years ago, the…
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  • 3 min
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Ceremony Center for Healing in Westminster | By Marnie Quinn

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Originally published in the Summer + Fall 2017 issue.  Ceremony Center for Healing was born out of a lucid dream in December of 2015. I had been living in New…
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  • 4 min
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Q + A with Jamba Dunn, Founder and CEO of Rowdy Mermaid Kombucha | By Lexi Reich

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While building products for software company Rosetta Stone in 2011, Jamba Dunn started brewing beer as a hobby. The following year, his toddler daughter asked if he could make her…
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  • 2 min
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Get your Yoga + Mimosas on Sunday at Adventure Film | By Kim Fuller

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There’s just something about Sundays. And yoga. And mimosas. Not to mention it’s all happening in a few days in Boulder at Adventure Film. “It’s a great way to kickstart…
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  • 5 min
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CO Influencer : Gina Caputo | By Kim Fuller

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Originally published in the Summer + Fall 2017 issue.  Gina Caputo and her team at the Colorado School of Yoga are dedicated to educating extraordinary yoga teachers and providing valuable…
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  • 2 min
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Go Vegan For The Weekend at the St. Julien Hotel & Spa | By Kim Fuller

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Originally published in the Summer + Fall 2017 issue.  Getaways are an essential element of wellness, and the St. Julien Hotel & Spa in Boulder have created a vegan-friendly package…
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  • 4 min
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Peas and Carrots | By Selena Rodriguez

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Utter, unadulterated bliss is hard to capture. But at Mason Jar’s Yoga with a View event, it was undeniably palpable. Yoga and cannabis are like peas and carrots; that’s what…
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  • 5 min
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Meet Boulder Author and Yogi Jessie Hilb | By Sandy Ferguson Fuller

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“Sometimes things are just about being in the right place at the right time.” That’s how Boulder author Jessie Hilb describes her success in publishing her first novel, “The Calculus…
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  • 4 min
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Q + A With Chelsey Korus, Wanderlust Fest TV Teacher | By Marie-Piere Belisle-Kennedy

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WATCH an exclusive video interview with Chelsey 1. What part of your journey led you to become a yoga teacher? Yoga has always been a big part of my life since…
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  • 3 min
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Growe Foundation | By Lexi Reich

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Originally published in the Summer + Fall 2018 issue. Planting the seed in children’s education, the Growe Foundation believes in hands-on learning to empower children through clean eating and environmental…
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  • 3 min
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CO Product Profile : Cusa Tea | By Lexi Reich

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Originally published in the Summer + Fall 2018 issue. Cusa Tea is transforming the way tea lovers sip their favorite beverage. Created as an instant organic tea option for anyone…
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"I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels, jackets and even bottoms for all tasks and weather. Your barn coat could double as your bar coat. Jeans for the ranch and dinner. @dakotagrizzlyapparel’s line of clothing fits this niche: functional clothing that is designed to live and work in." — Link in profile! 16 1
Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and every aspect of this product represents just that — pure, whole good 😋 Link in profile! 15 1
Looking for a new way to practice self care this winter? Ever heard of sensory deprivation float tanks? 💧 Link in profile! 42 2
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The first weekend of this February saw the 2nd annual event put on by @uchealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday...link in profile!🧡 38 3
Valentine’s Day is upon us ❤️ and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes you’re reflecting on your partner and what you’re receiving from him or her🌹 Link in profile! 26 2
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"I grew up on a small farm in the East Coast and a majority of my clothing was purposeful and also multi-faceted. I wore a variety of weights in flannels, jackets and even bottoms for all tasks and weather. Your barn coat could double as your bar coat. Jeans for the ranch and dinner. @dakotagrizzlyapparel’s line of clothing fits this niche: functional clothing that is designed to live and work in." — Link in profile! 16 1
Jai Mix is a spunky Ayurvedic snack mix that is starting to pop-up in businesses and grocery stores throughout Colorado. Jai translates to “Victory to the Good!” in Hindi, and every aspect of this product represents just that — pure, whole good 😋 Link in profile! 15 1
Looking for a new way to practice self care this winter? Ever heard of sensory deprivation float tanks? 💧 Link in profile! 42 2
Fear divides, love unites 🎆 Link in profile! 64 3
The first weekend of this February saw the 2nd annual event put on by @uchealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care Saturday...link in profile!🧡 38 3
Valentine’s Day is upon us ❤️ and it’s the perfect time for a relationship check-up. If you practice the yoga lifestyle, you understand the importance of self-awareness and realizing the vibes you’re reflecting on your partner and what you’re receiving from him or her🌹 Link in profile! 26 2
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