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February 2018

Colorado Events » Explore the Core

February 21 @ 6:00 pm - 7:30 pm UTC-7
Meta Yoga Studios, 118 S Ridge St # 5
Breckenridge, CO 80424 United States
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At the root of a healthy spine and improved posture is functional core stability. Stability is developed through a practice based in strength, endurance, flexibility and motor control. Instead of focusing on isolated core muscles we bring an inner awareness to all the muscles that support the spine and pelvis and how they work together to alleviate and prevent low back pain. A functional core reduces postural limitations and enables you to move deeper into poses from a stable foundation.…

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Colorado Events » Eddie Modestini Weekend Workshops

February 23 @ 6:00 pm - February 25 @ 5:00 pm UTC-7

Join Eddie for a weekend of self-inquiry, self-discovery and self-healing. Develop a deep awareness of the challenges arising in your practice and cultivate the tools through reflection in the postures to find freedom from the afflictions in your life. Eddie Modestini is an internationally renowned teacher’s teacher, with extensive knowledge from over 30 years of studying, teaching, and directing curriculum in the Iyengar, Ashtanga, Vinyasa, and Therapeutic systems of yoga. Asissted by Kristin Bosteels •Friday 6pm - 8pm ~ Relax…

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March 2018

Colorado Events » Explore the Core

March 21 @ 6:00 pm - 7:30 pm UTC-6
Meta Yoga Studios, 118 S Ridge St # 5
Breckenridge, CO 80424 United States
+ Google Map

At the root of a healthy spine and improved posture is functional core stability. Stability is developed through a practice based in strength, endurance, flexibility and motor control. Instead of focusing on isolated core muscles we bring an inner awareness to all the muscles that support the spine and pelvis and how they work together to alleviate and prevent low back pain. A functional core reduces postural limitations and enables you to move deeper into poses from a stable foundation.…

Find out more »
April 2018

Colorado Events » Explore the Core

April 18 @ 6:00 pm - 7:30 pm UTC-6
Meta Yoga Studios, 118 S Ridge St # 5
Breckenridge, CO 80424 United States
+ Google Map

At the root of a healthy spine and improved posture is functional core stability. Stability is developed through a practice based in strength, endurance, flexibility and motor control. Instead of focusing on isolated core muscles we bring an inner awareness to all the muscles that support the spine and pelvis and how they work together to alleviate and prevent low back pain. A functional core reduces postural limitations and enables you to move deeper into poses from a stable foundation.…

Find out more »
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