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Join us for Wellness Wednesdays. The NY YOGA + LIFE magazine team has partnered with the beautiful Redbury Hotel’s expanded wellness services for a new specially curated morning meditation series to break up the week and start your day off on right foot. Open to first-time meditators or seasoned practitioners looking for a refresh, we start our mornings together with a mindfulness practice led by our magazine-affiliated experts. The session will last 20-30 minutes, and you’re welcome to stay for…Find out more »
NY YOGA + LIFE presents a special, sleep-inducing #WellnessWednesday refresh This hour-long restorative session with props and yoga nidra will be held at the Redbury's beautiful ballroom— for those who need to wind down before the busy holiday season — and led by two 200 hour certified teachers. Ko & Cat both completed restorative training with Abby Paloma, Ally Bogard and Jessica Caplan. NYYLM Deputy Editor Ko Im works from a spiritual, creative space. Ko is also certified in lovingkindness…Find out more »
Cultivate peace and rejuvenate in paradise…. Mind, Body, and Spirit Retreat February 19 - 24, 2018 Join Jennifer Grubba, founder of MN YOGA + Life Magazine and Blue Lotus Yoga Retreats, and Nicole Christianson founder of Live True Yoga as they co-host a yoga retreat at Tulum’s original wellness resort, Amansala. Amansala is Sanskrit named after the peaceful crystal clear waters of Tulum, and is one of Tulum's most iconic, eco-chic boutique hotels. We will also give back to the…Find out more »
Movement, yoga, sound, and meditation can help us develop space in our bodies and minds so that we can more easily connect to our creativity. Come explore the intersection between art, yoga, and the mind in this program presented by NY Yoga + Life Magazine.TM Combining your love of yoga with your creativity, this weekend is an opportunity to unlock your inner artist through art-inspired yoga classes, crystal healing sessions, photography workshops, and more. Make art with your body through…Find out more »
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