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Juli Rathke
@JuliRathke

Juli is a Multi-Passionate Entrepreneur and the Founder/Publisher of YOGA + Life™ Magazines. She is also a High Performance Transformational Coach, Intuitive Guide, a Motivational Speaker and Fearless Optimist in Life + Business.

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Tiffany Lord
@LoveAndAsana

Tiffany Lord is the founder of Love & Asana, private yoga coach and resident yoga instructor for the International Headache Center. Her passion is helping people learn realistic ways to integrate yoga into daily life for stress and pain management. Off the mat, she loves sipping on lattes, dancing, day dreaming about the ocean, and soaking up mountain life with her husband and puggle.

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Taylor Rose Yoga
@TaylorRoseYoga

After spending the last decade cultivating a regular yoga practice, Taylor Rose is passionate about sharing her experience and supporting others on their journey. Taylor Rose hopes to become a catalyst for change by creating a safe and loving space for personal exploration. She believes we are a physical embodiment of the sacred source, and our purpose is to not only witness, but to participate in the inexhaustible celebration we call life. By utilizing the power of breath control, Taylor Rose strives to help others reach new levels of awareness and appreciation for the magic and mystery of our world, both internally and externally.

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Sonja Meyer
@ALifeUprooted

Sonja Meyer is a mom to 4 beautiful children; Nathan 21, Chloe 18, Izi 17, and Sammy 15. A health and nutrition geek Sonja recently completed her AAS degree at Red Rocks Community College in Holistic Health in hopes of inspiring other mom’s to lead healthier, calmer, more balanced lives. A yoga instructor, she, enjoys practicing mindfulness, meditation, breathwork, and asanas to keep her balanced while raising 3 teenage girls on her own. When she’s not busy being a mom you can find her enjoying a fun workout, training for her next running challenge, engaging in a new spiritual endeavor, or experimenting with new recipes. Sonja’s mission is to inspire, educate, and empower individuals and families to lead healthier freer lives; fueled by a passion to make healthy simplified.

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Becca Holcomb
@ElementsWellnessBecca

Becca supports and educates mamas, families, and professionals to simplify and balance the elements encountered during the childbearing year. She approaches her work as a women's movement specialist, doula, and educator through an ayurvedic perspective, facilitating a woman's connection to her body, mind, and personal truth.

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Stacey Underwood Holzer
@TrinityWellnessFrisco

Stacey acquired Trinity Wellness Studio in October 2010 after a 10yr career in the ski industry with Intrawest. During her corporate career she completed her 200hr yoga teacher training certification, after a friend recommended the program, from CorePower.

In 2012, she received her Pilates certification from the PhysicalMind Institute based out of NYC, NY. Her trainings have continued with the most recent certification for Prenatal Yoga Therapist from Mamahood in Boulder, CO. In 2014, she gave birth to her daughter, Zoe, who has continued to inspire and contribute to Trinity as an aspiring yogi and Pilates instructor.

She is currently working on her certification for C.A.R.E (Center for Aromatherapy Research & Education) to become a certified teacher in both Vita Flex and the Raindrop Technique adding to her Aromatherapist Certification she received in 2014. Early in 2019 she will also be completing her certification as a Health, Wellness and Life Coach from HCI.

She currently lives in Frisco with her husband, daughter and husky. In her spare time, she enjoys spending time outdoors with her family. Usually off the beaten path somewhere on something that glides on the snow or floats in the water.

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