A Mother-Daughter-Sister Retreat to Peru – October 2018

A Heart to Heart Retreat

Experience the Energy, Mysticism and Culture of the Sacred Valley of Peru! A once-in-a-lifetime opportunity to immerse yourself and your sister/mother/daughter in Andean culture and experience the incredible healing energy of Peru with founder of YOGA + Life® Magazines, Juli Rathke and her daughter, Lili (age 12), with GOYO Adventures as your guides.

More About Juli Rathke

Overview:

Dates: October 6-13, 2018
Group Size: 8-12
Locations: Cusco, Sacred Valley, Peru
Activities: Yoga, Culture, Meditation, Hiking, Sweat Lodge, Restorative Yoga
Airport: Cusco, Peru
Cost: $2800 pp – Airfare not included

Click here to learn more or reserve your spot!


Tentative Schedule

Oct 6 – Arrive in Cusco.
There will be a driver to pick you up, It is a two hour drive from the airport to get to the Sacred Valley.
No matter what flights people have, the journey is exhausting. Everyone will need to sleep or rest when you first get in.
Check in to Sacha Munay.
Group Welcome- logistics
6:30pm dinner and rest!
Oct 7
7:00am Yoga- Shake it off- loosen the body after the long travels, take in the environment around us, bring some energy in to start our day in the Andes and become lifted/excited to be here.
8:30-9:30am Breakfast
10:30am- Drive an hour to archaeological site of Moray- we will be walking in the ruins of Moray (huge circular terraces created by the Inca) We will go to the center of one of the ceremonial circular terraces
Here we will offer a brief meditation or bodywork session to take in where we are and set intentions for the week.
1:30pm- Packed lunch
3:00pm- Home to lodge to rest, explore, collect ourselves before dinner time
6:30pm-Dinner
Oct 8
4:00am Wake up! Super early morning to catch the train to Machu Picchu. This Whole day is devoted to Machu Picchu, it’s a long and exhausting day.We will try to collect ourselves after packed lunch inside Machu Picchu to do a little session or meditation, however the park employees don’t want people practicing inside the park anymore, we will do something short and discreet to ground us and appreciate the place where we are, its magical.
8:00pm dinner and bed.
Oct 9
7:00am- Yoga. However you feel, again we are waking the body up, getting ready to embrace a fun/lighter day and a cultural experience with the local community. More free time today and a good time to feel light/excited.
8:30-9:30am- Breakfast
10:30am- Visit Salineas, salt ponds, walk down the mountain to our van.
1:00pm -drive back to Pisac to explore.
5:00pm- shuttle back to sacha munay
6:30pm- Dinner
Oct 10
7:00am Yoga  Waking up, getting grounded.
8:30-9:30: Breakfast
10:30am: Ollaytaytambo day: Quechua community, backstrap weaving lesson and local Peruvian lunch.
5:00: Head back to Sacha munay.
6:30pm Dinner
Oct 11
7:00 Yoga
8:30-9:30- Breakfast
11am- Depart for Cusco
2pm-Check into Cusco lodging
Dinner out in the cityOct 12
8-9am: Breakfast
10am: Explore the city!
1:00: Yoga in the square.
Dinner out in the city

Oct 13
8-9am: Breakfast
10am Depart for airport.


Click here to learn more or reserve your spot!

Total
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