Tiffany Lord Love and Asana

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Meet Tiffany


Hey friend! I'm Tiffany, founder of Love & Asana and resident yoga instructor for the International Headache Center. My passion is helping people manage stress & pain with yoga techniques that fit into their lifestyle. Guess who decides what fits? You do!

Check out all the goods offered at Love & Asana
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Private Virtual Yoga

Work with me 1:1 during live virtual sessions on Zoom

Badass Mantra Tees

Shop super soft yoga shirts created by yours truly

Video Courses

Learn at your own pace with my yoga video courses